Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 276.4
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 262.0 mg
Potassium 544.9 mg
Total Carbohydrate 64.7 g
Dietary Fiber 1.9 g
Sugars 24.1 g
Protein 5.5 g
Vitamin A 6.3 %
Vitamin B-12 2.0 %
Vitamin B-6 11.5 %
Vitamin C 2.8 %
Vitamin D 3.0 %
Vitamin E 2.7 %
Calcium 15.3 %
Copper 12.1 %
Folate 16.5 %
Iron 18.9 %
Magnesium 16.8 %
Manganese 38.6 %
Niacin 11.5 %
Pantothenic Acid 3.7 %
Phosphorus 11.7 %
Riboflavin 14.3 %
Selenium 21.0 %
Thiamin 17.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Gingerbread Muffins

View the full Pumpkin Gingerbread Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Gingerbread Muffins

114 calories of Flour, white, (0.25 cup)

57 calories of Molasses, (0.06 cup)

40 calories of Raisins, golden seedless, (0.08 cup, packed)

33 calories of Brown Sugar, (0.06 cup, unpacked)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Pumpkin, cooked, boiled, drained, without salt, (0.08 cup, mashed)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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