Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 192.8 mg |
| Potassium | 146.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.9 g |
| Protein | 6.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 3.2 % |
| Copper | 3.8 % |
| Folate | 7.8 % |
| Iron | 6.3 % |
| Magnesium | 9.2 % |
| Manganese | 16.4 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.6 % |
| Riboflavin | 4.7 % |
| Selenium | 12.7 % |
| Thiamin | 6.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in half a peanut butter sandwich
View the full half a peanut butter sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of half a peanut butter sandwich
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
72 calories of Bread, wheat (including toast), (1 slice)
Calories per serving of half a peanut butter sandwich
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
72 calories of Bread, wheat (including toast), (1 slice)
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