Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 325.2 mg |
| Potassium | 63.1 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.4 g |
| Protein | 7.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.0 % |
| Copper | 5.6 % |
| Folate | 21.5 % |
| Iron | 13.9 % |
| Magnesium | 3.7 % |
| Manganese | 22.3 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 16.8 % |
| Selenium | 31.9 % |
| Thiamin | 30.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burger Bun/pav
View the full Burger Bun/pav Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burger Bun/pav
201 calories of Wheat flour, white, bread, enriched, (55.56 grams)
15 calories of Shortening industrial, soybean (hydrogenated) and cottonseed, (1.67 grams)
13 calories of Granulated Sugar, (3.33 grams)
2 calories of Vital wheat gluten, (0.56 grams)
1 calories of Soy Flour, (0.17 grams)
1 calories of Yeast, bakers, (1.67 grams)
0 calories of Salt, (0.83 grams)
0 calories of Water, tap, (36.11 grams)
Calories per serving of Burger Bun/pav
201 calories of Wheat flour, white, bread, enriched, (55.56 grams)
15 calories of Shortening industrial, soybean (hydrogenated) and cottonseed, (1.67 grams)
13 calories of Granulated Sugar, (3.33 grams)
2 calories of Vital wheat gluten, (0.56 grams)
1 calories of Soy Flour, (0.17 grams)
1 calories of Yeast, bakers, (1.67 grams)
0 calories of Salt, (0.83 grams)
0 calories of Water, tap, (36.11 grams)
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