Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 891.1
Total Fat 13.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.8 g
Cholesterol 80.0 mg
Sodium 3,016.0 mg
Potassium 3,508.3 mg
Total Carbohydrate 146.9 g
Dietary Fiber 45.7 g
Sugars 27.2 g
Protein 59.6 g
Vitamin A 115.7 %
Vitamin B-12 0.0 %
Vitamin B-6 75.8 %
Vitamin C 276.0 %
Vitamin D 0.0 %
Vitamin E 29.1 %
Calcium 33.4 %
Copper 81.6 %
Folate 130.8 %
Iron 100.5 %
Magnesium 71.1 %
Manganese 128.8 %
Niacin 40.1 %
Pantothenic Acid 22.4 %
Phosphorus 74.2 %
Riboflavin 48.3 %
Selenium 27.5 %
Thiamin 63.8 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's chilli

View the full Dad's chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's chilli

234 calories of Beans, pinto, (1 cup)

218 calories of Beans, red kidney, (1 cup)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

78 calories of Tomato Sauce, (1 cup)

66 calories of Stewed Tomatoes, (1 cup)

61 calories of Onions, raw, (1 cup, chopped)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

24 calories of Chili powder, (1 tbsp)

6 calories of Paprika, (1 tsp)

6 calories of Pepper, red or cayenne, (1 tsp)

1 calories of Hot Pepper Sauce, (1 tsp)


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