Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 471.6
Total Fat 29.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 13.6 g
Cholesterol 92.1 mg
Sodium 809.6 mg
Potassium 544.7 mg
Total Carbohydrate 35.8 g
Dietary Fiber 4.7 g
Sugars 2.9 g
Protein 16.2 g
Vitamin A 50.8 %
Vitamin B-12 19.7 %
Vitamin B-6 14.9 %
Vitamin C 64.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.2 %
Copper 10.9 %
Folate 34.6 %
Iron 19.4 %
Magnesium 12.8 %
Manganese 26.0 %
Niacin 25.8 %
Pantothenic Acid 9.5 %
Phosphorus 21.0 %
Riboflavin 21.2 %
Selenium 46.1 %
Thiamin 40.1 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa and egg noodles

View the full Kielbasa and egg noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa and egg noodles

201 calories of Kielbasa, pork and beef, (2.29 oz)

124 calories of Egg Noodles, enriched, (1.14 oz)

58 calories of Butter, unsalted, (0.57 tbsp)

35 calories of Extra Virgin Olive Oil, (0.29 tbsp)

25 calories of Cabbage, fresh, (0.14 head, small (about 4-1/2" dia))

16 calories of Peas, frozen, (0.14 cup)

10 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.86 oz)

2 calories of Garlic, (0.43 clove)

1 calories of Onions, raw, (0.14 slice, medium (1/8" thick))

0 calories of Pepper, black, (0.71 dash)

0 calories of Salt, (0.29 dash)


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