Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 205.2 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 34.4 mg |
Sodium | 1,440.2 mg |
Potassium | 797.8 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 3.0 g |
Sugars | 2.9 g |
Protein | 9.1 g |
Vitamin A | 50.3 % | Vitamin B-12 | 20.8 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 52.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 7.7 % |
Copper | 14.4 % |
Folate | 13.7 % |
Iron | 13.4 % |
Magnesium | 8.0 % |
Manganese | 32.3 % |
Niacin | 32.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 21.4 % |
Riboflavin | 12.5 % |
Selenium | 17.7 % |
Thiamin | 7.7 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Cabbage Soup Whole30
View the full Sausage Cabbage Soup Whole30 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Cabbage Soup Whole30
142 calories of Smoked sausage, (1.60 oz)
18 calories of Cabbage, fresh, (0.80 cup, chopped)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
8 calories of Carrots, raw, (0.15 cup, chopped)
8 calories of Rutabagas, (0.15 cup, cubes)
6 calories of Shallots, (0.80 tbsp chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Garlic, (0.40 clove)
1 calories of Onion powder, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories per serving of Sausage Cabbage Soup Whole30
142 calories of Smoked sausage, (1.60 oz)
18 calories of Cabbage, fresh, (0.80 cup, chopped)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
8 calories of Carrots, raw, (0.15 cup, chopped)
8 calories of Rutabagas, (0.15 cup, cubes)
6 calories of Shallots, (0.80 tbsp chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Garlic, (0.40 clove)
1 calories of Onion powder, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
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