Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.4
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 17.8 mg
Sodium 95.8 mg
Potassium 90.9 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 7.9 g
Vitamin A 0.1 %
Vitamin B-12 1.4 %
Vitamin B-6 5.1 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.1 %
Copper 1.6 %
Folate 0.7 %
Iron 3.2 %
Magnesium 1.9 %
Manganese 1.6 %
Niacin 5.5 %
Pantothenic Acid 2.4 %
Phosphorus 4.9 %
Riboflavin 2.8 %
Selenium 12.4 %
Thiamin 1.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey salad

View the full Turkey salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey salad

24 calories of Turkey (dark meat), (0.09 cup, chopped or diced)

13 calories of Turkey (light meat), (0.06 cup, chopped or diced)

8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)

5 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.13 serving)

1 calories of Celery seed, (0.13 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Clausen Kosher Dill Pickle 1 spear, (0.13 serving)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)


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