Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 16.5 mg |
| Sodium | 214.0 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 9.5 g |
| Protein | 4.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.7 % |
| Copper | 1.2 % |
| Folate | 2.3 % |
| Iron | 3.7 % |
| Magnesium | 2.1 % |
| Manganese | 2.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.4 % |
| Selenium | 3.8 % |
| Thiamin | 2.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Strawberry Lemon Squares
View the full Low Fat Strawberry Lemon Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Strawberry Lemon Squares
55 calories of Low fat cream cheese, (0.10 cup)
36 calories of Margarine-like spread, Country Crock, regular, (0.60 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Graham Crackers, plain, honey, or cinnamon, (0.90 cracker (2-1/2" square))
14 calories of Lemon Pudding, ready to eat, (0.40 oz)
12 calories of Milk, nonfat, (0.15 cup)
8 calories of Whipped Cream, pressurized, (0.05 cup)
Calories per serving of Low Fat Strawberry Lemon Squares
55 calories of Low fat cream cheese, (0.10 cup)
36 calories of Margarine-like spread, Country Crock, regular, (0.60 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Graham Crackers, plain, honey, or cinnamon, (0.90 cracker (2-1/2" square))
14 calories of Lemon Pudding, ready to eat, (0.40 oz)
12 calories of Milk, nonfat, (0.15 cup)
8 calories of Whipped Cream, pressurized, (0.05 cup)
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