Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 70.2 mg |
| Sodium | 99.4 mg |
| Potassium | 110.1 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.0 g |
| Protein | 5.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.8 % |
| Vitamin E | 7.2 % |
| Calcium | 9.1 % |
| Copper | 6.3 % |
| Folate | 5.3 % |
| Iron | 7.6 % |
| Magnesium | 8.4 % |
| Manganese | 31.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 7.9 % |
| Riboflavin | 6.4 % |
| Selenium | 8.7 % |
| Thiamin | 3.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Chocolate Cake
View the full Flourless Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Chocolate Cake
39 calories of Maple Syrup, (0.75 tbsp)
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
30 calories of Walnut Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
23 calories of Semolina, enriched, (6.25 grams)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
6 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.38 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Flourless Chocolate Cake
39 calories of Maple Syrup, (0.75 tbsp)
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
30 calories of Walnut Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
23 calories of Semolina, enriched, (6.25 grams)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
6 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.38 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
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