Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 84.6
Total Fat 6.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 0.7 mg
Potassium 40.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.2 g
Sugars 4.0 g
Protein 1.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.3 %
Iron 1.5 %
Magnesium 0.7 %
Manganese 1.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coconut nom noms with golden paste

View the full coconut nom noms with golden paste Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coconut nom noms with golden paste

19 calories of Coconut Oil, (0.50 1tsp)

17 calories of Coconut Oil, (2 grams)

16 calories of Dates, (5.83 grams)

14 calories of peanut butter, meridian, (2.50 gram)

9 calories of rolled oats, everyday essentials-aldi, (2.33 gram(s))

7 calories of Fresh Market unsweetened dessicated coconut (15g/3tbsp), (1 gram(s))

1 calories of Ground tumeric, (0.05 tbsp)

0 calories of Pepper, black, (0.07 tsp)


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