Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.7 mg |
| Potassium | 104.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.8 g |
| Protein | 0.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.8 % |
| Copper | 4.1 % |
| Folate | 1.1 % |
| Iron | 1.9 % |
| Magnesium | 2.2 % |
| Manganese | 8.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.7 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Fruit Bites
View the full Coconut Fruit Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Fruit Bites
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Dates, (0.02 cup, pitted, chopped)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Apricots, dried, (0.02 cup, halves)
6 calories of Coconut, raw, (0.02 cup, shredded)
6 calories of Coconut, raw, (0.02 cup, shredded)
2 calories of Dark Corn Syrup, (0.04 tbsp)
Calories per serving of Coconut Fruit Bites
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Dates, (0.02 cup, pitted, chopped)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Apricots, dried, (0.02 cup, halves)
6 calories of Coconut, raw, (0.02 cup, shredded)
6 calories of Coconut, raw, (0.02 cup, shredded)
2 calories of Dark Corn Syrup, (0.04 tbsp)
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