Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 334.1 mg |
| Potassium | 1,483.2 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 9.7 g |
| Sugars | 32.8 g |
| Protein | 5.1 g |
| Vitamin A | 217.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 105.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.6 % |
| Calcium | 13.4 % |
| Copper | 21.1 % |
| Folate | 12.2 % |
| Iron | 24.6 % |
| Magnesium | 43.6 % |
| Manganese | 36.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 9.8 % |
| Riboflavin | 12.1 % |
| Selenium | 2.9 % |
| Thiamin | 8.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green monster breakfast juice
View the full Green monster breakfast juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green monster breakfast juice
95 calories of Granny smith apple - 1 med. apple, (1 serving)
35 calories of Swiss Chard, (1 cup, chopped)
32 calories of Honey, (0.50 tbsp)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
12 calories of Lemon Juice, (1 lemon yields)
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Green monster breakfast juice
95 calories of Granny smith apple - 1 med. apple, (1 serving)
35 calories of Swiss Chard, (1 cup, chopped)
32 calories of Honey, (0.50 tbsp)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
12 calories of Lemon Juice, (1 lemon yields)
3 calories of Celery, raw, (1 stalk, small (5" long))
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