Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 122.1
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.1 mg
Potassium 340.9 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.0 g
Sugars 25.5 g
Protein 1.4 g
Vitamin A 27.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 97.9 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 2.3 %
Copper 7.1 %
Folate 8.8 %
Iron 3.9 %
Magnesium 4.7 %
Manganese 15.1 %
Niacin 3.8 %
Pantothenic Acid 3.0 %
Phosphorus 2.4 %
Riboflavin 6.1 %
Selenium 1.5 %
Thiamin 5.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Fruit Smoothie

View the full Strawberry Fruit Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Fruit Smoothie

54 calories of Mangos, (0.50 cup, sliced)

35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)

20 calories of Blueberries, fresh, (0.25 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)

2 calories of Spinach, fresh, (0.25 cup)


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