Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 368.7 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 97.5 mg |
Sodium | 362.9 mg |
Potassium | 59.3 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 0.4 g |
Sugars | 18.2 g |
Protein | 38.5 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.5 % |
Copper | 1.9 % |
Folate | 0.7 % |
Iron | 1.9 % |
Magnesium | 1.2 % |
Manganese | 3.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.7 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium General Tsao Chicken
View the full Low Sodium General Tsao Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium General Tsao Chicken
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
54 calories of Corn Starch, (11 grams)
33 calories of Brown Sugar, (0.06 cup, unpacked)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
30 calories of Coconut Secret coconut amino teriyaki sauce, (1 tbsp)
6 calories of Swanson Broth, chicken, unsalted, 1 cup, (0.38 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Ginger Root, (0.25 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)
Calories per serving of Low Sodium General Tsao Chicken
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
54 calories of Corn Starch, (11 grams)
33 calories of Brown Sugar, (0.06 cup, unpacked)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
30 calories of Coconut Secret coconut amino teriyaki sauce, (1 tbsp)
6 calories of Swanson Broth, chicken, unsalted, 1 cup, (0.38 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Ginger Root, (0.25 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)
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