Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories | 21.3 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.8 mg |
Sodium | 45.7 mg |
Potassium | 13.3 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.8 g |
Protein | 0.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.9 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 0.1 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lajaponaise Yogurt Ranch
View the full Lajaponaise Yogurt Ranch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lajaponaise Yogurt Ranch
14 calories of Mayonnaise, regular (mayo), (0.16 tbsp)
6 calories of Stony field organ Greek yogurt, (0.05 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Best Yet Worchestershire Sauce, (0.01 tsp)
0 calories of Fresh Chives, (0.05 tsp chopped)
0 calories of Salt, (0.01 tsp)
Calories per serving of Lajaponaise Yogurt Ranch
14 calories of Mayonnaise, regular (mayo), (0.16 tbsp)
6 calories of Stony field organ Greek yogurt, (0.05 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Best Yet Worchestershire Sauce, (0.01 tsp)
0 calories of Fresh Chives, (0.05 tsp chopped)
0 calories of Salt, (0.01 tsp)
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