Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 50.9 mg |
| Sodium | 517.6 mg |
| Potassium | 643.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.1 g |
| Protein | 22.0 g |
| Vitamin A | 69.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 7.4 % |
| Copper | 8.6 % |
| Folate | 7.2 % |
| Iron | 15.6 % |
| Magnesium | 13.8 % |
| Manganese | 18.3 % |
| Niacin | 51.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 23.5 % |
| Riboflavin | 8.7 % |
| Selenium | 31.2 % |
| Thiamin | 9.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry chicken salad
View the full Curry chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry chicken salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Raisins, (1 miniature box (.5 oz))
13 calories of Curry powder, (2 tsp)
12 calories of Yambean (jicama), (0.25 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Yellow Mustard, (3 tsp or 1 packet)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Nutrasweet Equal packet, (0.25 packet)
Calories per serving of Curry chicken salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Raisins, (1 miniature box (.5 oz))
13 calories of Curry powder, (2 tsp)
12 calories of Yambean (jicama), (0.25 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Yellow Mustard, (3 tsp or 1 packet)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Nutrasweet Equal packet, (0.25 packet)
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