Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 13.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.4 g
Cholesterol 87.0 mg
Sodium 772.5 mg
Potassium 561.6 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.6 g
Sugars 4.1 g
Protein 23.4 g
Vitamin A 31.6 %
Vitamin B-12 13.5 %
Vitamin B-6 28.0 %
Vitamin C 7.4 %
Vitamin D 5.3 %
Vitamin E 2.4 %
Calcium 9.9 %
Copper 10.7 %
Folate 6.3 %
Iron 10.3 %
Magnesium 10.8 %
Manganese 18.9 %
Niacin 65.3 %
Pantothenic Acid 10.0 %
Phosphorus 32.2 %
Riboflavin 18.1 %
Selenium 27.8 %
Thiamin 12.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Wild Rice Soup

View the full Creamy Chicken and Wild Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Wild Rice Soup

99 calories of Chicken Breast (cooked), no skin, roasted, (2.88 ounces)

65 calories of Butter, salted, (0.04 cup)

41 calories of Half and Half Cream, (0.13 cup)

36 calories of Flour - Gold medal all purpose flour, (0.09 cup)

16 calories of Wild Rice, (15.94 grams)

13 calories of Milk, 1%, (0.13 cup)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.