Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 78.9 mg |
| Sodium | 956.6 mg |
| Potassium | 483.6 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.5 g |
| Protein | 30.7 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.3 % |
| Copper | 6.9 % |
| Folate | 6.1 % |
| Iron | 15.2 % |
| Magnesium | 8.8 % |
| Manganese | 5.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 11.0 % |
| Selenium | 3.3 % |
| Thiamin | 3.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Chili
View the full Chicken Enchilada Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Chili
111 calories of Low fat cream cheese, (3.20 tbsp)
88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)
38 calories of Hormel Vegetarian Chili with Beans (247 g), (0.20 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
21 calories of Bush's, Black Beans, (0.10 cup)
16 calories of El Paso Red Enchilada Sauce, (0.20 cup)
7 calories of Chili powder, (0.30 tbsp)
4 calories of canned rotel tomatoes, (0.20 serving)
3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)
1 calories of Paprika, (0.15 tsp)
0 calories of *McCormick ground cumin, (0.05 tbsp)
Calories per serving of Chicken Enchilada Chili
111 calories of Low fat cream cheese, (3.20 tbsp)
88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)
38 calories of Hormel Vegetarian Chili with Beans (247 g), (0.20 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
21 calories of Bush's, Black Beans, (0.10 cup)
16 calories of El Paso Red Enchilada Sauce, (0.20 cup)
7 calories of Chili powder, (0.30 tbsp)
4 calories of canned rotel tomatoes, (0.20 serving)
3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)
1 calories of Paprika, (0.15 tsp)
0 calories of *McCormick ground cumin, (0.05 tbsp)
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