Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 59.2 mg
Sodium 75.5 mg
Potassium 86.5 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 4.6 g
Vitamin A 15.9 %
Vitamin B-12 3.1 %
Vitamin B-6 3.4 %
Vitamin C 1.6 %
Vitamin D 3.1 %
Vitamin E 0.5 %
Calcium 4.5 %
Copper 1.3 %
Folate 3.1 %
Iron 4.8 %
Magnesium 3.2 %
Manganese 3.2 %
Niacin 1.8 %
Pantothenic Acid 0.7 %
Phosphorus 11.0 %
Riboflavin 12.6 %
Selenium 2.6 %
Thiamin 2.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Patties (Gluten Free)

View the full Quinoa Patties (Gluten Free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Patties (Gluten Free)

28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

22 calories of Egg, fresh, whole, raw, (0.31 large)

14 calories of Parmesan Cheese, grated, (0.03 cup)

2 calories of Onions, raw, (0.04 large)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Zucchini, (0.04 cup, sliced)


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