Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 41.8 mg |
| Sodium | 225.8 mg |
| Potassium | 205.6 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 11.3 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.7 % |
| Copper | 3.2 % |
| Folate | 2.4 % |
| Iron | 11.1 % |
| Magnesium | 4.6 % |
| Manganese | 5.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.7 % |
| Riboflavin | 7.4 % |
| Selenium | 11.8 % |
| Thiamin | 2.8 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in indian curried ground beef with mushroom
View the full indian curried ground beef with mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of indian curried ground beef with mushroom
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
34 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.75 tsp)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
7 calories of Onions, raw, (0.13 large)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Badia minced garlic in olive oil, (0.38 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
1 calories of Baby Bella Mushrooms (3 oz), (0.06 serving)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of coconut sugar, Madhava™ Organic (1 t), (0.03 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.50 serving)
Calories per serving of indian curried ground beef with mushroom
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
34 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.75 tsp)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
7 calories of Onions, raw, (0.13 large)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Badia minced garlic in olive oil, (0.38 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
1 calories of Baby Bella Mushrooms (3 oz), (0.06 serving)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of coconut sugar, Madhava™ Organic (1 t), (0.03 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.50 serving)
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