Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 174.7
Total Fat 4.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 64.6 mg
Sodium 299.0 mg
Potassium 434.3 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 4.0 g
Protein 25.8 g
Vitamin A 2.0 %
Vitamin B-12 53.7 %
Vitamin B-6 28.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.3 %
Copper 4.7 %
Folate 2.6 %
Iron 13.2 %
Magnesium 7.1 %
Manganese 0.8 %
Niacin 24.7 %
Pantothenic Acid 4.1 %
Phosphorus 24.8 %
Riboflavin 12.5 %
Selenium 33.7 %
Thiamin 7.5 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Beef BBQ-Karen's

View the full Pulled Beef BBQ-Karen's Recipe & Instructions
Submitted by: BEACHROSE21

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Beef BBQ-Karen's

150 calories of Beef, round steak, (4 oz)

25 calories of Stubb's Original BBQ, (2 tbsp)


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