Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 64.6 mg |
| Sodium | 299.0 mg |
| Potassium | 434.3 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.0 g |
| Protein | 25.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.3 % |
| Copper | 4.7 % |
| Folate | 2.6 % |
| Iron | 13.2 % |
| Magnesium | 7.1 % |
| Manganese | 0.8 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 24.8 % |
| Riboflavin | 12.5 % |
| Selenium | 33.7 % |
| Thiamin | 7.5 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled Beef BBQ-Karen's
View the full Pulled Beef BBQ-Karen's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled Beef BBQ-Karen's
150 calories of Beef, round steak, (4 oz)
25 calories of Stubb's Original BBQ, (2 tbsp)
Calories per serving of Pulled Beef BBQ-Karen's
150 calories of Beef, round steak, (4 oz)
25 calories of Stubb's Original BBQ, (2 tbsp)
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