Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.5
Total Fat 7.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 55.0 mg
Sodium 1,935.6 mg
Potassium 708.3 mg
Total Carbohydrate 32.6 g
Dietary Fiber 5.8 g
Sugars 3.8 g
Protein 29.5 g
Vitamin A 130.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 8.0 %
Copper 11.3 %
Folate 16.0 %
Iron 15.3 %
Magnesium 15.4 %
Manganese 29.8 %
Niacin 6.6 %
Pantothenic Acid 3.2 %
Phosphorus 12.6 %
Riboflavin 6.1 %
Selenium 3.0 %
Thiamin 9.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dandelion Chicken Soup

View the full Dandelion Chicken Soup Recipe & Instructions
Submitted by: ROBERTMCC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dandelion Chicken Soup

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

45 calories of Seeds - Quinoa, Cooked (1/2 cup raw = 1 cup cooked), (37.50 gram)

44 calories of Red Potato, (62.50 grams)

30 calories of Sesame Oil, (0.25 tbsp)

20 calories of Green Giant Super Sweet Yellow & White Corn, (25 gram)

15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)

10 calories of Onions, raw, (25 grams)

9 calories of Carrots, cooked, (25 grams)

8 calories of Dandelion Greens 100 Grams, (18.75 gram(s))

5 calories of Celery, cooked, (25 grams)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Kale, (9.50 grams)

2 calories of Olivia's Organics, Baby Spinach, (9.50 gram(s))

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Garlic, Minced (Spice World), (1.50 tsp)


No nutrition or calorie comments found.