Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.3 | Total Fat | 37.3 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 20.9 g |
| Cholesterol | 372.0 mg |
| Sodium | 288.0 mg |
| Potassium | 1,003.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 2.6 g |
| Protein | 16.4 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 7.7 % |
| Copper | 15.3 % |
| Folate | 49.5 % |
| Iron | 12.6 % |
| Magnesium | 15.2 % |
| Manganese | 14.3 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 39.3 % |
| Phosphorus | 26.5 % |
| Riboflavin | 44.7 % |
| Selenium | 45.0 % |
| Thiamin | 13.1 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado & Egg Salsa Simple Breakfast
View the full Avocado & Egg Salsa Simple Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado & Egg Salsa Simple Breakfast
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
156 calories of Hard Boiled Egg, (2 large)
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
Calories per serving of Avocado & Egg Salsa Simple Breakfast
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
156 calories of Hard Boiled Egg, (2 large)
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
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