Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 381.9 mg |
| Potassium | 787.6 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.2 g |
| Protein | 5.7 g |
| Vitamin A | 79.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 55.6 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.1 % |
| Calcium | 6.2 % |
| Copper | 9.9 % |
| Folate | 13.1 % |
| Iron | 9.3 % |
| Magnesium | 13.9 % |
| Manganese | 17.4 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 5.4 % |
| Selenium | 3.8 % |
| Thiamin | 10.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Crock Pot Potato Soup
View the full Creamy Crock Pot Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Crock Pot Potato Soup
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
29 calories of Coconut flour, (0.08 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Saffron-Pink Himalayan Salt, (0.02 tsp)
Calories per serving of Creamy Crock Pot Potato Soup
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
29 calories of Coconut flour, (0.08 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Saffron-Pink Himalayan Salt, (0.02 tsp)
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