Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 737.2 | Total Fat | 55.2 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 39.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,227.5 mg |
| Potassium | 1,530.3 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 16.8 g |
| Sugars | 26.2 g |
| Protein | 7.7 g |
| Vitamin A | 1,040.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 91.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 44.0 % |
| Calcium | 18.1 % |
| Copper | 11.8 % |
| Folate | 24.1 % |
| Iron | 19.0 % |
| Magnesium | 15.1 % |
| Manganese | 32.1 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 15.9 % |
| Riboflavin | 15.9 % |
| Selenium | 0.9 % |
| Thiamin | 24.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Carrots
View the full Moroccan Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Carrots
477 calories of Olive Oil, (0.25 cup)
177 calories of Carrots, raw, (6 large (7-1/4" to 8-1/2" long))
27 calories of Orange Juice, (0.25 cup)
23 calories of Cilantro, raw, (100 grams)
16 calories of black pepper, coarse ground, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
5 calories of Garlic clove, (1 serving)
5 calories of 1 Tbs. chpped fresh mint, (1 serving)
0 calories of Coarse Kosher Salt, Morton, (1 tsp)
0 calories of Cumin (ground), (1 tsp)
Calories per serving of Moroccan Carrots
477 calories of Olive Oil, (0.25 cup)
177 calories of Carrots, raw, (6 large (7-1/4" to 8-1/2" long))
27 calories of Orange Juice, (0.25 cup)
23 calories of Cilantro, raw, (100 grams)
16 calories of black pepper, coarse ground, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
5 calories of Garlic clove, (1 serving)
5 calories of 1 Tbs. chpped fresh mint, (1 serving)
0 calories of Coarse Kosher Salt, Morton, (1 tsp)
0 calories of Cumin (ground), (1 tsp)
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