Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 114.5 mg |
| Sodium | 898.6 mg |
| Potassium | 451.5 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.4 g |
| Protein | 29.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 95.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.9 % |
| Copper | 15.0 % |
| Folate | 3.6 % |
| Iron | 12.7 % |
| Magnesium | 11.1 % |
| Manganese | 7.2 % |
| Niacin | 44.6 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 25.0 % |
| Riboflavin | 17.4 % |
| Selenium | 27.5 % |
| Thiamin | 10.0 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SKILLET ROSEMARY LEMON CHICKEN
View the full SKILLET ROSEMARY LEMON CHICKEN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SKILLET ROSEMARY LEMON CHICKEN
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Lemons, (0.67 fruit without seeds)
6 calories of Garlic, (1.33 cloves)
5 calories of cremini mushrooms, (0.33 cup)
3 calories of White Wine, (0.17 fl oz)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Rosemary, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of SKILLET ROSEMARY LEMON CHICKEN
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Lemons, (0.67 fruit without seeds)
6 calories of Garlic, (1.33 cloves)
5 calories of cremini mushrooms, (0.33 cup)
3 calories of White Wine, (0.17 fl oz)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Rosemary, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
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