Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 249.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 56.9 mg |
Sodium | 1,064.3 mg |
Potassium | 191.5 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.8 g |
Sugars | 0.3 g |
Protein | 24.2 g |
Vitamin A | 167.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.7 % |
Copper | 13.8 % |
Folate | 6.9 % |
Iron | 11.9 % |
Magnesium | 6.0 % |
Manganese | 28.8 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.7 % |
Riboflavin | 7.2 % |
Selenium | 4.6 % |
Thiamin | 7.9 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upsidedown chicken pot pie
View the full Upsidedown chicken pot pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upsidedown chicken pot pie
90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
54 calories of Peas and carrots, canned, (141.67 grams)
Calories per serving of Upsidedown chicken pot pie
90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
54 calories of Peas and carrots, canned, (141.67 grams)
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