Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 27.7 mg |
| Sodium | 39.7 mg |
| Potassium | 11.3 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.7 g |
| Protein | 4.9 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.4 % |
| Calcium | 1.3 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 5.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto-Friendly Brownies
View the full Keto-Friendly Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto-Friendly Brownies
76 calories of Whole Foods All Natural Peanut Butter, (0.80 tbsp)
33 calories of krisda chocolate chip, (10 gram)
17 calories of Heavy Whipping Cream, (0.32 tbsp)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Rodelle Gourmet Baking Cocoa, (0.32 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cream Cheese, (0.08 tbsp)
2 calories of Aunt Sues Raw Wild Natural Honey, (0.04 tbsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Erythritol, confectioners style - Swerve - 11/15, (0.96 tsp)
Calories per serving of Keto-Friendly Brownies
76 calories of Whole Foods All Natural Peanut Butter, (0.80 tbsp)
33 calories of krisda chocolate chip, (10 gram)
17 calories of Heavy Whipping Cream, (0.32 tbsp)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Rodelle Gourmet Baking Cocoa, (0.32 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cream Cheese, (0.08 tbsp)
2 calories of Aunt Sues Raw Wild Natural Honey, (0.04 tbsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Erythritol, confectioners style - Swerve - 11/15, (0.96 tsp)
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