Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 214.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 32.5 mg |
Sodium | 662.0 mg |
Potassium | 157.5 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 5.6 g |
Sugars | 3.9 g |
Protein | 18.5 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.7 % |
Copper | 0.6 % |
Folate | 2.5 % |
Iron | 17.0 % |
Magnesium | 1.0 % |
Manganese | 1.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meelana's Crockpot Chili
View the full Meelana's Crockpot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meelana's Crockpot Chili
90 calories of 93% Lean Ground Beef, (2 oz)
31 calories of Mild Chili Bean, Aldi's Dakota's Pride, (0.13 cup)
28 calories of Dakota's Black Bean, (0.25 serving)
27 calories of Beans, Kidney beans dark red 3 serv can, (0.19 serving)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)
7 calories of Great Value Diced Tomatoes (in Tomato juice), (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
Calories per serving of Meelana's Crockpot Chili
90 calories of 93% Lean Ground Beef, (2 oz)
31 calories of Mild Chili Bean, Aldi's Dakota's Pride, (0.13 cup)
28 calories of Dakota's Black Bean, (0.25 serving)
27 calories of Beans, Kidney beans dark red 3 serv can, (0.19 serving)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)
7 calories of Great Value Diced Tomatoes (in Tomato juice), (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
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