Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 438.6 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 5.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 3.9 % |
| Folate | 23.8 % |
| Iron | 13.5 % |
| Magnesium | 3.0 % |
| Manganese | 17.8 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 15.1 % |
| Selenium | 25.2 % |
| Thiamin | 27.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Bowls/Buns
View the full Bread Bowls/Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Bowls/Buns
191 calories of Flour, white, (0.42 cup)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Bread Bowls/Buns
191 calories of Flour, white, (0.42 cup)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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