Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 324.7
Total Fat 15.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 3.4 g
Cholesterol 51.7 mg
Sodium 335.8 mg
Potassium 265.4 mg
Total Carbohydrate 51.3 g
Dietary Fiber 4.3 g
Sugars 31.1 g
Protein 5.8 g
Vitamin A 7.5 %
Vitamin B-12 1.5 %
Vitamin B-6 14.8 %
Vitamin C 6.3 %
Vitamin D 1.7 %
Vitamin E 2.8 %
Calcium 3.9 %
Copper 12.7 %
Folate 5.4 %
Iron 5.4 %
Magnesium 8.2 %
Manganese 25.1 %
Niacin 2.1 %
Pantothenic Acid 1.7 %
Phosphorus 6.8 %
Riboflavin 5.2 %
Selenium 2.1 %
Thiamin 3.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Muffins

View the full Banana Nut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

65 calories of Butter, unsalted, (0.08 stick)

63 calories of Walnuts, (0.08 cup, chopped)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Honey, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.25 tsp)


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