Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 397.1
Total Fat 27.4 g
Saturated Fat 14.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.2 g
Cholesterol 104.7 mg
Sodium 787.0 mg
Potassium 70.8 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 33.3 g
Vitamin A 17.5 %
Vitamin B-12 9.1 %
Vitamin B-6 2.5 %
Vitamin C 9.6 %
Vitamin D 2.0 %
Vitamin E 1.9 %
Calcium 47.7 %
Copper 1.1 %
Folate 3.1 %
Iron 3.2 %
Magnesium 4.7 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 2.7 %
Phosphorus 34.0 %
Riboflavin 14.6 %
Selenium 13.1 %
Thiamin 1.2 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Tuna Salad

View the full Cold Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Tuna Salad

265 calories of Cheddar Cheese, (0.50 cup, diced)

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

7 calories of Denny', Sliced Tomatoes (3 slices), (0.50 serving)

0 calories of Lettuce, red leaf (salad), (0.50 leaf inner)


No nutrition or calorie comments found.