Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 42.2
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 293.6 mg
Potassium 217.6 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 1.3 g
Vitamin A 15.8 %
Vitamin B-12 0.1 %
Vitamin B-6 5.2 %
Vitamin C 35.7 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 4.7 %
Folate 3.4 %
Iron 2.0 %
Magnesium 3.4 %
Manganese 6.0 %
Niacin 3.7 %
Pantothenic Acid 2.7 %
Phosphorus 4.0 %
Riboflavin 4.6 %
Selenium 2.5 %
Thiamin 2.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted veggies

View the full Roasted veggies Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted veggies

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))

0 calories of Salt, (0.13 tsp)


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