Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,814.0 | Total Fat | 87.6 g |
---|---|
Saturated Fat | 34.0 g |
Polyunsaturated Fat | 12.5 g |
Monounsaturated Fat | 29.1 g |
Cholesterol | 864.0 mg |
Sodium | 3,179.2 mg |
Potassium | 1,426.5 mg |
Total Carbohydrate | 174.8 g |
Dietary Fiber | 8.2 g |
Sugars | 38.7 g |
Protein | 85.4 g |
Vitamin A | 207.5 % | Vitamin B-12 | 32.0 % |
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Vitamin B-6 | 31.2 % |
Vitamin C | 585.2 % |
Vitamin D | 77.5 % |
Vitamin E | 6.7 % |
Calcium | 112.1 % |
Copper | 8.7 % |
Folate | 60.7 % |
Iron | 31.0 % |
Magnesium | 15.9 % |
Manganese | 37.9 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 48.2 % |
Riboflavin | 48.5 % |
Selenium | 2.2 % |
Thiamin | 7.6 % |
Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Auntie's Amazing Quiche
View the full Auntie's Amazing Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Auntie's Amazing Quiche
636 calories of Heart Smart Bisquick (mix only), (1.50 cup)
330 calories of Palm Shortening, (3 tbsp)
288 calories of Egg, fresh, whole, raw, (4 large)
195 calories of Lactaid 2% Milk, (1.50 cup)
120 calories of Kirkland Signature Sliced Oven Roasted Turkey Breast (2 slices), (2 serving)
100 calories of Kroger Mild cheddar & monterey jack cheese shredded cheese blend 1/4 cup/serving, (1 serving)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Sweet mini peppers (3), (2 serving)
20 calories of VEG. BROCCOLINI, (1 cup)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Auntie's Amazing Quiche
636 calories of Heart Smart Bisquick (mix only), (1.50 cup)
330 calories of Palm Shortening, (3 tbsp)
288 calories of Egg, fresh, whole, raw, (4 large)
195 calories of Lactaid 2% Milk, (1.50 cup)
120 calories of Kirkland Signature Sliced Oven Roasted Turkey Breast (2 slices), (2 serving)
100 calories of Kroger Mild cheddar & monterey jack cheese shredded cheese blend 1/4 cup/serving, (1 serving)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Sweet mini peppers (3), (2 serving)
20 calories of VEG. BROCCOLINI, (1 cup)
14 calories of Spinach, fresh, (2 cup)
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