Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 369.3
Total Fat 19.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.0 g
Cholesterol 84.1 mg
Sodium 717.9 mg
Potassium 280.3 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 27.5 g
Vitamin A 6.0 %
Vitamin B-12 8.9 %
Vitamin B-6 9.6 %
Vitamin C 0.2 %
Vitamin D 0.9 %
Vitamin E 1.0 %
Calcium 26.3 %
Copper 1.4 %
Folate 1.8 %
Iron 16.6 %
Magnesium 14.3 %
Manganese 0.9 %
Niacin 9.5 %
Pantothenic Acid 4.2 %
Phosphorus 24.1 %
Riboflavin 15.0 %
Selenium 30.3 %
Thiamin 23.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Howards taquitos

View the full Howards taquitos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Howards taquitos

114 calories of Cheddar Cheese, (1 oz)

110 calories of Flour Tortilla - Mission small, (1 serving)

68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

42 calories of Venison, ground, (0.80 oz)

26 calories of Chorizo, pork and beef, (0.20 oz)

9 calories of Chipotle salsa,San marcos, (0.35 oz)


No nutrition or calorie comments found.