Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 256.7 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 42.0 mg |
Sodium | 489.2 mg |
Potassium | 527.7 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 7.0 g |
Sugars | 1.7 g |
Protein | 20.2 g |
Vitamin A | 32.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.3 % |
Vitamin C | 54.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.5 % |
Copper | 12.2 % |
Folate | 19.1 % |
Iron | 14.3 % |
Magnesium | 12.4 % |
Manganese | 24.6 % |
Niacin | 6.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 11.7 % |
Riboflavin | 9.2 % |
Selenium | 8.4 % |
Thiamin | 9.0 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and hominy chili
View the full Pork and hominy chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and hominy chili
114 calories of Pork Chops (center cut pork loin), (2.40 oz)
47 calories of Beans, pinto, (0.20 cup)
42 calories of Hominy, (0.35 cup)
16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.35 cup)
10 calories of Yellow Cornmeal, (2.80 grams)
10 calories of Pepper, ancho, dried, (0.20 pepper)
6 calories of Onions, raw, (0.10 large)
4 calories of Garlic, (1 clove)
2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))
2 calories of Chili powder, (0.20 tsp)
2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.10 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Lime Juice, juice of 1 lime, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.10 grams)
0 calories of Salt, (0.10 tsp)
Calories per serving of Pork and hominy chili
114 calories of Pork Chops (center cut pork loin), (2.40 oz)
47 calories of Beans, pinto, (0.20 cup)
42 calories of Hominy, (0.35 cup)
16 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.35 cup)
10 calories of Yellow Cornmeal, (2.80 grams)
10 calories of Pepper, ancho, dried, (0.20 pepper)
6 calories of Onions, raw, (0.10 large)
4 calories of Garlic, (1 clove)
2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))
2 calories of Chili powder, (0.20 tsp)
2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.10 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Lime Juice, juice of 1 lime, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.10 grams)
0 calories of Salt, (0.10 tsp)
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