Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 238.2
Total Fat 10.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 4.5 g
Cholesterol 63.2 mg
Sodium 1,304.9 mg
Potassium 298.5 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 32.1 g
Vitamin A 1.9 %
Vitamin B-12 82.1 %
Vitamin B-6 29.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 1.9 %
Copper 4.9 %
Folate 2.0 %
Iron 14.4 %
Magnesium 11.4 %
Manganese 1.3 %
Niacin 109.6 %
Pantothenic Acid 3.5 %
Phosphorus 26.8 %
Riboflavin 7.4 %
Selenium 189.8 %
Thiamin 3.6 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brian's Tuna Salad 1

View the full Brian's Tuna Salad 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brian's Tuna Salad 1

140 calories of Tuna, Canned in Water, drained, (1 can)

60 calories of Hellmann's Olive Oil Mayo, (1 tbsp)

38 calories of Spanish Olives w/pimento - 2 Olives, (2.50 serving)

1 calories of Capers, canned, (0.50 tbsp, drained)


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