Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 8.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 211.9 mg
Potassium 209.2 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.7 g
Sugars 1.9 g
Protein 10.0 g
Vitamin A 16.1 %
Vitamin B-12 12.5 %
Vitamin B-6 6.4 %
Vitamin C 61.2 %
Vitamin D 7.5 %
Vitamin E 0.3 %
Calcium 47.0 %
Copper 16.3 %
Folate 18.9 %
Iron 15.7 %
Magnesium 15.5 %
Manganese 50.1 %
Niacin 7.3 %
Pantothenic Acid 1.9 %
Phosphorus 16.5 %
Riboflavin 8.2 %
Selenium 39.5 %
Thiamin 16.8 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai tofu bowls

View the full Thai tofu bowls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai tofu bowls

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

44 calories of Tofu, firm, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

11 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.25 cup)

5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger Root, (1.25 slices (1" dia))

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)

0 calories of better than boullion vegetable stock, (0.25 tbsp)


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