Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.5 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 201.7 mg |
| Sodium | 588.9 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.3 g |
| Protein | 13.4 g |
| Vitamin A | 57.3 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 63.8 % |
| Vitamin D | 18.7 % |
| Vitamin E | 3.3 % |
| Calcium | 6.9 % |
| Copper | 7.0 % |
| Folate | 18.0 % |
| Iron | 10.6 % |
| Magnesium | 7.4 % |
| Manganese | 14.8 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 20.4 % |
| Riboflavin | 13.8 % |
| Selenium | 16.0 % |
| Thiamin | 5.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp with Cauliflower Fried Rice
View the full Shrimp with Cauliflower Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp with Cauliflower Fried Rice
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
60 calories of Sesame Oil, (0.50 tbsp)
28 calories of Shrimp, raw, (3.75 large)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
6 calories of Garlic, (1.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of crushed red pepper flakes, (0.02 tsp)
Calories per serving of Shrimp with Cauliflower Fried Rice
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
60 calories of Sesame Oil, (0.50 tbsp)
28 calories of Shrimp, raw, (3.75 large)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
6 calories of Garlic, (1.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of crushed red pepper flakes, (0.02 tsp)
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