Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 208.0 mg |
| Sodium | 442.4 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 12.6 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.5 % |
| Calcium | 10.5 % |
| Copper | 2.6 % |
| Folate | 6.6 % |
| Iron | 4.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 10.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Egg cup
View the full Bacon & Egg cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Egg cup
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)
44 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.10 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
4 calories of Salsa, (1 tbsp)
Calories per serving of Bacon & Egg cup
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)
44 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.10 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
4 calories of Salsa, (1 tbsp)
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