Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 179.1 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 32.9 mg |
Sodium | 503.9 mg |
Potassium | 56.5 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 0.6 g |
Sugars | 0.9 g |
Protein | 17.6 g |
Vitamin A | 52.1 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.5 % |
Copper | 5.4 % |
Folate | 0.5 % |
Iron | 5.9 % |
Magnesium | 1.1 % |
Manganese | 5.4 % |
Niacin | 10.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.2 % |
Riboflavin | 3.8 % |
Selenium | 6.9 % |
Thiamin | 2.7 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Porkchops
View the full Crockpot Porkchops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Porkchops
90 calories of Boneless Porkchop, Center cut, 4oz., (0.50 serving)
57 calories of Chicken Rice Soup, (0.20 can (19 oz), ready-to-serve)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
0 calories of dry mustard, (0.10 tbsp)
0 calories of seasoned salt, (0.10 tbsp)
Calories per serving of Crockpot Porkchops
90 calories of Boneless Porkchop, Center cut, 4oz., (0.50 serving)
57 calories of Chicken Rice Soup, (0.20 can (19 oz), ready-to-serve)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
0 calories of dry mustard, (0.10 tbsp)
0 calories of seasoned salt, (0.10 tbsp)
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