Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 271.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 55.7 mg |
Sodium | 504.5 mg |
Potassium | 323.1 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 3.0 g |
Sugars | 1.0 g |
Protein | 24.3 g |
Vitamin A | 4.5 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 10.4 % |
Vitamin D | 4.0 % |
Vitamin E | 0.9 % |
Calcium | 6.4 % |
Copper | 7.0 % |
Folate | 4.9 % |
Iron | 4.3 % |
Magnesium | 10.0 % |
Manganese | 36.2 % |
Niacin | 9.3 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 11.3 % |
Riboflavin | 10.5 % |
Selenium | 4.1 % |
Thiamin | 7.9 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Bake
View the full Hamburger Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Bake
136 calories of Ground Beef 93% Lean, (3.20 oz)
66 calories of Brown Rice, medium grain, (0.30 cup)
21 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.15 cup)
21 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.15 cup)
12 calories of Milk, nonfat, (0.15 cup)
10 calories of Green Beans (snap), (0.30 cup)
5 calories of Mushrooms, fresh, (0.30 cup pieces)
Calories per serving of Hamburger Bake
136 calories of Ground Beef 93% Lean, (3.20 oz)
66 calories of Brown Rice, medium grain, (0.30 cup)
21 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.15 cup)
21 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.15 cup)
12 calories of Milk, nonfat, (0.15 cup)
10 calories of Green Beans (snap), (0.30 cup)
5 calories of Mushrooms, fresh, (0.30 cup pieces)
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