Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 10.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 72.4 mg
Sodium 503.5 mg
Potassium 112.5 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.4 g
Sugars 8.3 g
Protein 19.1 g
Vitamin A 12.0 %
Vitamin B-12 0.6 %
Vitamin B-6 2.2 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.7 %
Copper 3.6 %
Folate 11.6 %
Iron 12.1 %
Magnesium 3.6 %
Manganese 11.3 %
Niacin 5.7 %
Pantothenic Acid 1.3 %
Phosphorus 5.5 %
Riboflavin 5.1 %
Selenium 9.3 %
Thiamin 10.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grnd Chicken goulash

View the full Grnd Chicken goulash Recipe & Instructions
Submitted by: TIFFASHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grnd Chicken goulash

134 calories of Organic Valley Ground Chicken, Frozen, (2.67 oz)

55 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.50 serving)

37 calories of Peas, canned, (0.17 can (303 x 406))

36 calories of Egg Noodles, enriched, (0.25 cup)


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