Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 560.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 285.0 mg |
| Sodium | 3,249.9 mg |
| Potassium | 1,136.5 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.1 g |
| Protein | 97.5 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 277.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 12.9 % |
| Copper | 20.1 % |
| Folate | 36.0 % |
| Iron | 20.5 % |
| Magnesium | 17.3 % |
| Manganese | 63.2 % |
| Niacin | 42.8 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 33.0 % |
| Riboflavin | 23.3 % |
| Selenium | 18.4 % |
| Thiamin | 10.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Broccoli Stir Fry- Keto
View the full Chicken and Broccoli Stir Fry- Keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Broccoli Stir Fry- Keto
400 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (4 serving)
60 calories of Argo Cornstarch, (2 tbsp)
49 calories of Broccoli, fresh, (2 cup, chopped)
29 calories of Soy sauce (shoyu), low sodium, (3 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Garlic (1 clove), (2 serving)
3 calories of Ginger Root, (2 tsp)
0 calories of Great Value No Calorie Stevia, (2 serving)
Calories per serving of Chicken and Broccoli Stir Fry- Keto
400 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (4 serving)
60 calories of Argo Cornstarch, (2 tbsp)
49 calories of Broccoli, fresh, (2 cup, chopped)
29 calories of Soy sauce (shoyu), low sodium, (3 tbsp)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Garlic (1 clove), (2 serving)
3 calories of Ginger Root, (2 tsp)
0 calories of Great Value No Calorie Stevia, (2 serving)
Calories in Similar Recipes
- Can be a side without the chicken, or an entree with the chicken
- Lower calorie dish than restaurants