Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.7 mg |
| Sodium | 220.6 mg |
| Potassium | 75.2 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.2 g |
| Protein | 4.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.7 % |
| Copper | 5.2 % |
| Folate | 8.4 % |
| Iron | 5.3 % |
| Magnesium | 4.5 % |
| Manganese | 14.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.4 % |
| Selenium | 5.6 % |
| Thiamin | 9.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hazelnut Wheat Bread
View the full Hazelnut Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hazelnut Wheat Bread
41 calories of Whole Wheat Flour, (0.10 cup)
36 calories of Flour, white, (0.08 cup)
14 calories of Hazelnuts, (0.02 cup, chopped)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
5 calories of Honey, (0.08 tbsp)
4 calories of Sesame Seeds, (0.08 tbsp)
4 calories of Buttermilk, lowfat, (0.04 cup)
4 calories of Poppy seed, (0.08 tbsp)
3 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.08 serving)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter add, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.13 tsp)
Calories per serving of Hazelnut Wheat Bread
41 calories of Whole Wheat Flour, (0.10 cup)
36 calories of Flour, white, (0.08 cup)
14 calories of Hazelnuts, (0.02 cup, chopped)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
5 calories of Honey, (0.08 tbsp)
4 calories of Sesame Seeds, (0.08 tbsp)
4 calories of Buttermilk, lowfat, (0.04 cup)
4 calories of Poppy seed, (0.08 tbsp)
3 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.08 serving)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter add, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.13 tsp)
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