Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 10.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 0.0 mg
Sodium 264.4 mg
Potassium 120.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 1.4 g
Vitamin A 2.1 %
Vitamin B-12 0.1 %
Vitamin B-6 2.4 %
Vitamin C 5.5 %
Vitamin D 3.0 %
Vitamin E 8.9 %
Calcium 3.6 %
Copper 7.2 %
Folate 3.8 %
Iron 7.8 %
Magnesium 3.5 %
Manganese 11.7 %
Niacin 4.0 %
Pantothenic Acid 3.0 %
Phosphorus 3.4 %
Riboflavin 4.8 %
Selenium 2.6 %
Thiamin 1.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated vegetables

View the full Marinated vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated vegetables

76 calories of Olive Oil, (0.04 cup)

17 calories of Black Olives, (2.50 jumbo)

5 calories of Artichokes, fresh, (0.08 artichoke, medium)

4 calories of Balsamic Vinegar, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.17 cup, whole)

3 calories of Hearts of Palm, (0.08 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.08 dash)


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