Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 3.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 23.3 mg
Sodium 83.8 mg
Potassium 156.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.9 g
Sugars 4.7 g
Protein 2.9 g
Vitamin A 85.7 %
Vitamin B-12 1.0 %
Vitamin B-6 1.6 %
Vitamin C 2.0 %
Vitamin D 5.8 %
Vitamin E 3.4 %
Calcium 7.3 %
Copper 1.8 %
Folate 2.7 %
Iron 3.8 %
Magnesium 2.0 %
Manganese 6.1 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 7.2 %
Riboflavin 8.4 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin pie lowfat low sugar

View the full pumpkin pie lowfat low sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin pie lowfat low sugar

39 calories of Pie crust, frozen, ready-to-bake, (0.06 crust, single 9")

19 calories of Evaporated Milk, Fat Free Milk Carnation, (1.50 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Pumpkin, canned, without salt, (0.11 cup)

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Splenda, (3 tsp)


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