Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 20.4 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 113.0 mg
Sodium 175.1 mg
Potassium 83.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.8 g
Sugars 1.7 g
Protein 9.8 g
Vitamin A 4.3 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 1.0 %
Calcium 2.6 %
Copper 3.4 %
Folate 3.1 %
Iron 3.7 %
Magnesium 2.3 %
Manganese 3.7 %
Niacin 1.9 %
Pantothenic Acid 0.1 %
Phosphorus 6.3 %
Riboflavin 5.3 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in extra egg-ycheese cake

View the full extra egg-ycheese cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of extra egg-ycheese cake

59 calories of Coconut Oil, (0.50 tbsp)

53 calories of PL-Flour (Almond Meal, Bob's Red Mill, Fine Ground - 1/4 C), (0.33 serving)

47 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Cheese, Ricotta - low fat, (0.08 cup)

16 calories of Skippy Natural Creamy Peanut Butter, (0.17 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)


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