Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 426.6 mg
Potassium 283.3 mg
Total Carbohydrate 34.1 g
Dietary Fiber 11.6 g
Sugars 2.8 g
Protein 10.9 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.2 %
Copper 5.4 %
Folate 11.0 %
Iron 14.1 %
Magnesium 9.9 %
Manganese 12.8 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 9.9 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 6.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Four or More Bean Salad

View the full Honey Mustard Four or More Bean Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Four or More Bean Salad

41 calories of Chick Peas, (0.15 cup)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

23 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (37.92 gram(s))

20 calories of Wesson vegatable oil, (0.17 tbsp)

9 calories of Beans, yellow (snap, raw), (0.29 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Brown Sugar, (0.25 tsp packed)

2 calories of Honey Mustard, (0.17 tsp)

1 calories of Garlic - minced (1 tsp), (0.08 serving)

0 calories of Braggs Apple Cider Vinegar, (0.67 tbsp)


No nutrition or calorie comments found.