Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 369.2 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 6.8 mg |
Sodium | 89.8 mg |
Potassium | 318.1 mg |
Total Carbohydrate | 59.8 g |
Dietary Fiber | 6.9 g |
Sugars | 24.3 g |
Protein | 6.8 g |
Vitamin A | 4.6 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 13.5 % |
Copper | 5.6 % |
Folate | 3.6 % |
Iron | 8.6 % |
Magnesium | 9.0 % |
Manganese | 30.5 % |
Niacin | 5.1 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 15.1 % |
Riboflavin | 9.6 % |
Selenium | 3.9 % |
Thiamin | 6.5 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Chocolate Jicamuffins
View the full Blueberry-Chocolate Jicamuffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Chocolate Jicamuffins
46 calories of Rice flour, brown, (0.08 cup)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
40 calories of Canola Oil, (1 1tsp)
38 calories of Bob's Red Mill Sorghum Flour, (0.08 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
34 calories of Yogurt, plain, low fat, (54.33 grams)
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Blueberries, dried, (0.67 tbsp)
17 calories of Yambean (jicama), (0.38 cup slices)
13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)
12 calories of Love crunch granola dark chocolate macaroon, (2.08 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
6 calories of Psyllium Husks, (0.33 tbsp)
6 calories of Butter Ripple Schnapps, (0.08 oz)
Calories per serving of Blueberry-Chocolate Jicamuffins
46 calories of Rice flour, brown, (0.08 cup)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
40 calories of Canola Oil, (1 1tsp)
38 calories of Bob's Red Mill Sorghum Flour, (0.08 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
34 calories of Yogurt, plain, low fat, (54.33 grams)
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Blueberries, dried, (0.67 tbsp)
17 calories of Yambean (jicama), (0.38 cup slices)
13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)
12 calories of Love crunch granola dark chocolate macaroon, (2.08 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
6 calories of Psyllium Husks, (0.33 tbsp)
6 calories of Butter Ripple Schnapps, (0.08 oz)
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